Corporate Yoga

  • Corporate Yoga at your office / online.

    Yoga, including breath-work and meditation, is a great incentive to offer your staff to improve the workplace environment and create healthy working habits. My classes are designed to help reduce stress, improve posture and enhance productivity. I firmly believe that by releasing tension in the body and mind, you will work more efficiently, find more joy in your work, and nurture your inner creativity.

    I travel to your office in and around London, and work around a schedule that suits you.

    I can leave you with "yoga bites" that take minutes to carry out between work sessions.

    Become healthier, happier and more connected!

    No prior Yoga experience is required.

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Client Testimonial

“Practicing yoga with Karianne has been a transformative experience. Her lovely and positive energy creates a welcoming atmosphere, making each session enjoyable. I've noticed significant improvement in my poses, thanks to her expert guidance and encouragement. Grateful for her positive impact on my yoga journey!”

- Athina, Corporate Client

Corporate Yoga in London - Interested in booking a taster session?

Bring yoga and meditation into your office, or online.

Through years of direct experience working in corporate environments, and extensive studies in yoga and anatomy, Karianne is a unique yoga teacher who brings a well rounded offering to your employees.

Contact Karianne to recieve information, or to book your taster session: kariannekvalen@gmail.com

Yoga is scientifically proven to reduce stress and anxiety, to increase levels of energy, concentration, productivity, creativity and decision making.