Karianne Kvalen Yoga

Experience the tranquility of yoga in the heart of London

I have been teaching yoga for over 10 years, and consider myself a forever student of yoga.

Let me guide you on a journey of wellness and self-discovery through corporate, studio, or 1on1 classes.

I am excited to connect with you!

Meet Karianne

Inclusive,

dynamic,

yoga teacher

Karianne is a certified Yoga teacher, and forever student.

In 2014, she completed her 200hr teacher training course at Three Sisters Yoga – a registered Yoga school (RYS) in New York City.

Karianne has continued her training under the guidance of her teachers Elle Daniel, Zara Rush, Caroline Tautz, Jennifer Raye + many others.

Other trainings include: Chakra Immersion Programme with Zara Rush, Pregnancy Yoga Immersion with Lolly Stirk, and Baby Massage, Baby Yoga and Infant Mental Health with Blossom & Berry. 

1on1 coaching

The ideal choice if you’d like a personalised experience and deeper guidance, working with your own body’s potential. You’ll have my full attention.

Work with Karianne

Studio classes

Find me in respected studios around London.

Corporate yoga

Corporate yoga classes, carefully planned to enhance workplace environment and create healthy working habits. Book a one off class, or make it a regular offering.

Connect with me

Words are extremely difficult in this time. Learn to love deeper. Deeply and peacefully. Anger is natural in these times, but anger comes from love too. Anger is a desire for change. Transform this anger into something useful, and act peacefully.
Just a little Monday reflection ✨ • • • #life #present #presentmomentawareness #yoga #yogateacher #flowoflife #yogalondon #rar
I feel like I’m going thought a huge shift at the moment ✨ in my own yoga practice, teaching and way of living. It’s becoming clearer and clearer to me what lies at the core of care, and well-being. “Self-care” is a term we
Heroes and heroines are often praised for their strength and their powers. But is this really what we admire in them? I think it’s very clear to see where strength and power can go terribly wrong. The great teachings of yoga offers many myt
Last week I managed to guide myself into an asana pose that I have been working on for a long time. I haven’t been pushing myself physically lately, as I have needed to contain my energy a lot. I felt like the energy was there last week so I

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